WELCOME TO NEW WAVE COUNSELING
I am so glad you are here. I created New Wave Counseling for children, teens, and young adults who are seeking guidance in navigating life’s storms. I truly believe that every individual has the power to find calm in the midst of chaos and create a mental oasis for themselves. I am grateful for the opportunity to walk alongside you in your personal journey to finding peace, tranquility, and joy.
I utilize a variety of approaches including Person-Centered Theory, Cognitive Behavioral Theory, Mindfulness, Self Compassion, Strength-Based Approaches, Positive Psychology, and Creative Therapies. Individuals often come to me if they are struggling with Body Image Issues, Disordered Eating, Anxiety and Stress related Disorders, or Eating Disorder prevention and recovery.
New Wave Counseling is built on three core values:
Authenticity is everything. No matter what you are experiencing, you can enter New Wave as your true self and share your story without judgment. You can only achieve a better you by being your genuine self.
I meet you where you are. Every person is unique and so your journey to achieve wellness is too. Together, we will find what works best for you and move forward from there.
Hope heals. The power of positivity can be life changing. My approach to counseling helps individuals to hone this perspective and approach every problem in life with a positive and hopeful mindset.